- The Flight System -

$134.00

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Here are just a few things you will get inside The Flight System:

How to structure your training to guarantee you 3x your vertical jump within a matter of weeks.
The thing most athletes do in their training to attempt to increase their vertical jump, which actually suppresses any chance they have to EVER jump higher.
Plyometric exercises that literally force your body to have the effortless spring of guys like Aaron Gordon, Andrew Wiggins, and Zach Levine.
Synchronize your kinetic chain with 3 phases to develop powerful but fluid athletic movements
And many more...

The Flight System Success

I tested out in Spring Training with a 29″ Vertical and in just one short off-season with Chris, I was able to retest this past season at a 36.5″. It literally turned heads of the entire Yankee organization with that increase in one season. Final Result – 29″ to 36.5″

I picked up a basketball in 9th grade and being so late in the game I never thought I would play at a higher level, let alone see the court on my high school team. From not touching the rim to dunking in games junior year, Chris’s vertical program gave me one edge while I thoroughly learned the game. Having explosive vertical power translated into every aspect on the court. Final Result – 22″ to 39″